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Being around trees makes you less stressed

LNM Radio Network

LNM Radio Network

Viewing trees helps people become less stressed – and the effect increases the more trees are visible.
A new study by researchers at University of Illinois has confirmed the long-held understanding that natural scenery can be a useful tool in helping reduce psychological stress.

The research team, led by Dr Bin Jiang, subjected 158 volunteers to mildly stressful scenarios, including preparing a speech and delivering it to a group of people